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“Let food be thy medicine and medicine be thy food”
Hippocrates

Veg Box Life is...
The Good Life!

Delivering every week to Port Macquarie & Forster Regions

★★★★★
I love receiving my order from these legends!
Beautiful fresh organic fruit and veg. The quality and service is amazing.
Kris
★★★★★
Very impressed!
I don’t think I have ever bought fresher produce in my life. Even my husband was extremely impressed. We will definitely be supporting your small local business and farm. Keep up the great work. You can see the love you put into the produce.
Chantal
★★★★★
Can't say enough about the incredible produce, communication, service and wonderful pricing from this company. It's the highlight of my week picking up my box of fresh, organic food each week. My fridge smells awesome each time I open it and my body is so grateful to be nourished by these wholesome produce. Thanks Sohip. I'd give you 10 stars if I could.
Cate
★★★★★
Most nutritious and freshest produce.
Thanks Sohip for providing us with the most nutritious and freshest produce. It’s doesn’t get any better than this. Thursday has become my favourite day of the week.
Dave
★★★★★
This is the tastiest, highest quality organic veg you'll ever taste!
I absolutely love picking up my box every week feeling inspired to cook beautiful healthy food and knowing my family are getting the best nutrition possible. Can not recommend Sohip enough, you won't be disappointed.
Sophie
★★★★★
The freshest organic vegetables around!
I was so excited to move to the Manning valley recently and discover sohip... The freshest organic vegetables around. Also love and admire their ethics around regeneration of land, and caring for people and planet. Cannot recommend enough!
Helen
★★★★★
Delicious healthy food!
A great service providing delicious healthy food, and also a wonderful bunch of people.
Terry
★★★★★
Delicious fruit and veggies
My family and I love the fresh produce from Sohip!
Ordering and collection is so easy. The new website is absolutely epic. Thank you guys for always providing such delicious fruit and veggies.
Tereza
★★★★★
Food grown & sourced with the well being and health in mind for their community. Grateful to be a collection point for this hard working & passionate family.
Forgiving Foods
★★★★★
Awesome veggie box!
Thanks Sohip for our awesome veggie box. So fresh and you can taste organic is better.
Tanielle
★★★★★
We are so lucky!
To have such high quality produce available in our area. Everything is incredible and deliciously fresh, delivered to so many convenient pick-up locations in our area. Thank you.
WYND Family
★★★★★
This family business deserve 10 stars! Their standards are exceptionally high. Beautiful organic produce and outstanding customer service. So rare and special! Thank you so much, Sohip Organics. Very grateful!!
Ingrid and Malcolm
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Sohip Rewards

We appreciate every order you make! This is our way of saying Thank You for all your support!

Our mission

To feed our community with fresh, wholesome food that is grown in a sustainable way

Farming, Feral Animals And Trying To Get Along With The Native Animal Residents

Farming, Feral Animals And Trying To Get Along With The Native Animal Residents

It’s Monday afternoon 13th and I have just finished ordering the first batch of vegetable seeds for our Autumn veggies. I spent the weekend planning out which crops to grow and procrastinated endlessly over what veggies we should stick to and what veggies we need to let go of after too many failed attempts. We will need to start seeding our Autumn crops before the end of this month if they are to be ready for transplanting come March. The seasons sneak up on you so quickly when you're a farmer, and timing in farming is everything.

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Meet The Team Of Legends Who Help Grow, Harvest, Pack + Deliver Your Veg!

Meet The Team Of Legends Who Help Grow, Harvest, Pack + Deliver Your Veg!

2025 HERE WE COME! I hope you’ve all had a joyful Christmas with family and friends. I hope you’ve all put on a few kilos, after stuffing yourself daily for the last couple of weeks. I know my pants are feeling a lot tighter than they were before Christmas. We’ve been meaning to do this for some time...so at long last, we’d love you to meet and get to know some of the awesome people who have joined our Sohip team!

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Bovaer And What It Tells Us About The World We Live In?

Bovaer And What It Tells Us About The World We Live In?

You have probably heard by now about the latest biotechnology being added to cattle feed, both for beef and dairy production. If you haven’t, you have clearly disconnected yourself from the incessant stream of media pouring out of that little screen in your pocket. To no one's surprise but the companies using it, this new technology now being used to produce meat sold by Coles went viral not only here in Australia but also overseas.  Boaver is a synthetic feed additive designed to reduce methane emissions in cattle by altering their natural digestive processes. It works by blocking the enzyme responsible for producing methane (sounds harmless). Now there are loads of people online (most of them without any real evidence) stating that this product is NOT SAFE FOR HUMAN CONSUMPTION. Truth is, we don’t bloody know, and we won’t know until enough animals and humans have died in such a way that we can link their deaths unequivocally with Bovaer.

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In the media & local opportunities we've loved being a part of: