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“Let food be thy medicine and medicine be thy food”
Hippocrates

Veg Hacks

Use ya veg up, have no waste + be inspired!

Easy Ways To Cook Squash

Easy Ways To Cook Squash

Loaded with vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. Along with being rich in manganese. It's a serious nutritional power-packed veggie. Here's delicious ways to cook button squash...
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Easy 4 Ingredient Cucumber Salad

Easy 4 Ingredient Cucumber Salad

Cucumbers are in season and in abundance on the farm right now. Here's a delicious 4 ingredient salad, that's super easy!
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Easy Zuc Chips Anyone?!

Easy Zuc Chips Anyone?!

Zucchini’s are in season and in abundance on the farm right now. Here's a delicious ways to cook these beauties.
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Make Your Spring Onions Last Longer

Make Your Spring Onions Last Longer

Here's 3 great ways to store spring onions and keep them fresher for much longer!
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Save Wilted Lettuce

Save Wilted Lettuce

It happens... life gets a little crazy and the lettuce is still sitting in the crisper day after day.... eventually looking less than it's best.
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How to Store Your Veg - So It Lasts Longer!

How to Store Your Veg - So It Lasts Longer!

Here’s a few tips on storing your fruit and veg, so they last longer!
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There Are So Many Ways To Use The Humble Beetroot!

There Are So Many Ways To Use The Humble Beetroot!

Loaded with essential nutrients, beetroots are a brilliant source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Here's a rapid fire list of inspiration to use your beets up...
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Bring Your Celery Back Life

Bring Your Celery Back Life

Bring celery back life by trimming both ends of each stalk and soaking it in ice-cold water in the refrigerator for 30 minutes. It’ll crisp right up! Not keen on waiting for it to crispy up?
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Bok Choy Can Be Used Beyond The Good Old Stir-Fry!

Bok Choy Can Be Used Beyond The Good Old Stir-Fry!

The beautiful boy choy is packed full of fiber, vitamins, minerals, and other nutrients. It fights inflammation, lowers the risk of heart disease, promotes bone health, protects eye health, boosts immune health, keeps skin healthy and help during pregnancy. And is not just good it stir fries...
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Looking for a way to use up your carrots?

Looking for a way to use up your carrots?

Let your carrots shine and make a creamy carrot pasta sauce with them.
The COLOUR alone is reason enough to give this one a go! It's super easy...
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Roast Your Pumpkin Seeds, Don't Throw These Out!

Roast Your Pumpkin Seeds, Don't Throw These Out!

Rich in iron, magnesium, fibre, zinc, potassium, healthy fats, protein, and tryptophan (which can boost your mood and help you sleep). Here's an Easy Way to Roast Your Pumpkin Seeds...
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Use Your Radish Tops, No Waste

Use Your Radish Tops, No Waste

Radish greens, the very edible tops are rich in magnesium and vitamins C and K, and research has shown they may help reduce memory loss and protect the lung tissues! Here's Easy Ways to Use Your Radish Tops...
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