Drinking a glass of fresh beet juice can provide the nutritional benefits of beets and important antioxidants, naturally occurring nitrates and anti-inflammatory betacyanins. here are many health benefits of beet juice: The vibrant, red liquid has been linked to increased energy, decreased blood pressure, heart health and more.
Beets can be enjoyed in so many ways, and they boast plenty of nutrition whether they're raw, cooked or juiced.
Find more nutritional facts and recipes by clicking this link The Benefits of Beet Juice, Raw Beets and Cooked Beets | Livestrong.com
