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“Let food be thy medicine and medicine be thy food”
Hippocrates

Veg Box Life is...
The Good Life!

Delivering every week to Port Macquarie & Forster Regions

★★★★★
I love receiving my order from these legends!
Beautiful fresh organic fruit and veg. The quality and service is amazing.
Kris
★★★★★
Very impressed!
I don’t think I have ever bought fresher produce in my life. Even my husband was extremely impressed. We will definitely be supporting your small local business and farm. Keep up the great work. You can see the love you put into the produce.
Chantal
★★★★★
Can't say enough about the incredible produce, communication, service and wonderful pricing from this company. It's the highlight of my week picking up my box of fresh, organic food each week. My fridge smells awesome each time I open it and my body is so grateful to be nourished by these wholesome produce. Thanks Sohip. I'd give you 10 stars if I could.
Cate
★★★★★
Most nutritious and freshest produce.
Thanks Sohip for providing us with the most nutritious and freshest produce. It’s doesn’t get any better than this. Thursday has become my favourite day of the week.
Dave
★★★★★
This is the tastiest, highest quality organic veg you'll ever taste!
I absolutely love picking up my box every week feeling inspired to cook beautiful healthy food and knowing my family are getting the best nutrition possible. Can not recommend Sohip enough, you won't be disappointed.
Sophie
★★★★★
The freshest organic vegetables around!
I was so excited to move to the Manning valley recently and discover sohip... The freshest organic vegetables around. Also love and admire their ethics around regeneration of land, and caring for people and planet. Cannot recommend enough!
Helen
★★★★★
Delicious healthy food!
A great service providing delicious healthy food, and also a wonderful bunch of people.
Terry
★★★★★
Delicious fruit and veggies
My family and I love the fresh produce from Sohip!
Ordering and collection is so easy. The new website is absolutely epic. Thank you guys for always providing such delicious fruit and veggies.
Tereza
★★★★★
Food grown & sourced with the well being and health in mind for their community. Grateful to be a collection point for this hard working & passionate family.
Forgiving Foods
★★★★★
Awesome veggie box!
Thanks Sohip for our awesome veggie box. So fresh and you can taste organic is better.
Tanielle
★★★★★
We are so lucky!
To have such high quality produce available in our area. Everything is incredible and deliciously fresh, delivered to so many convenient pick-up locations in our area. Thank you.
WYND Family
★★★★★
This family business deserve 10 stars! Their standards are exceptionally high. Beautiful organic produce and outstanding customer service. So rare and special! Thank you so much, Sohip Organics. Very grateful!!
Ingrid and Malcolm
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Sohip Rewards

We appreciate every order you make! This is our way of saying Thank You for all your support!

Our mission

To feed our community with fresh, wholesome food that is grown in a sustainable way

Dear Incredible Community, We Have Some Very Big News To Share

Dear Incredible Community, We Have Some Very Big News To Share

We can now say without doubt: this model works. Technology has allowed our family to bypass the supermarkets and connect directly with YOU. I sincerely don’t think we fully grasp the full potential of what’s been unlocked. Over the past few weeks, our family has been deep in discussion—reflecting on what we’ve learned, what we know works, what doesn’t work and where we go from here. Now, we feel ready. Ready to share it. Six years ago, we left our jobs in search of something we couldn’t yet quite understand. But we do now, what we desired deep down was simple, it was freedom. Along the way, we’ve experienced the full spectrum of human emotions, crashing over us as frequently as waves along the shore. Like a river finding its way to the sea, we’ve braved the chaotic rapids and gut-wrenching waterfalls—and now find ourselves drifting peacefully along the meandering bends.

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Autumn’s Finally Decided To Show Up... Slowing Down Enough To Listen

Autumn’s Finally Decided To Show Up... Slowing Down Enough To Listen

It’s 3pm, Monday, April 7th. Autumn’s finally decided to show up. The sky is blue again, clear and still, until a gust of wind kicks up dust and dead leaves. I squint as it rushes past, and for the first time in weeks, I feel grateful just to be dry. After all the mud and dying plants, it’s a relief to be squatting in the sun. I’m picking capsicums with my daughters under a big old camphor laurel. A flock of white-headed pigeons are up in the branches, tearing into the ripening black fruit. Every now and then a hawk passes overhead and the whole tree erupts—branches shaking, birds panicking, wings flapping into leaves and branches. Then somehow, within seconds, they’re gliding in perfect formation, like a scene from a fighter jet movie. It’s wild how quickly chaos becomes harmony.

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EVENT - ‘Know Your Food, Know Your Farmer’

EVENT - ‘Know Your Food, Know Your Farmer’

The third ‘Know Your Food, Know Your Farmer’ evening is at Grazed and Grown Farm on the 27th April. What's it about and why are we doing it? It's quite simple really, we believe the most important part of farming is the connection between the Soil, Farmer and Eater. Ifwe're to be honest, it's probably the only thing that has kept us going all these years. The trouble has always been trying to find the time and spare energy to hold these events we so desire. We would like you to join us for a very casual night of farmer interviews and conversations between people who care deeply about food and farming. The afternoon/night will consist of a farm walk, dinner around campfires and interviews with local farmers to dig a little deeper into the challenges and rewards of local organic and regenerative farming.

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In the media & local opportunities we've loved being a part of: