Tomatoes are delicious and good for you, but we already knew that. They're the second most-consumed vegetable, closely trailing potatoes, according to an August 2016 report in Nutrition Today. This makes them a crucial part of our diets because only 10 percent of adults eat enough vegetables on a daily basis.
Find more nutritional facts and recipes by clicking this link Tomato Recipes That Aren't Salads | Livestrong.com
